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These Indoor Plants Are Sure to Boost Your Mood

Small Planter of Peppermint Sitting Near a WindowHouseplants have long been a basis of natural beauty, but even though indoor plant trends have come and gone, the benefits of including one or more houseplants indoors have remained steady. Actually, there are a number of indoor plants identified for their ability to reduce stress, enhance productivity, and boost your mood. Truthfully, several specialists understand that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make having houseplants one of the best things you can do for your personal well-being.

It is usually known that all plants generate oxygen. This means that in the case of houseplants, they can help freshen stale indoor air and even remove some of the common pollutants you may find in your Davidson rental property. While experiments have shown that you will need over 600 plants to completely purify the air in a 1,500-square-foot house, having just a few plants can still produce measurable improvements in indoor air quality.

Several of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants that have the potential to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A large number of these plants are accompanied by pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood, but houseplants can make you feel better in many different ways. Just being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Despite the fact that experts do not know precisely why plants have this impact, the prevailing theory suggests that humans have a need to connect with nature. In fact, when we do, the result is even greater happiness.

While just the act of taking care of any houseplant can make you feel happier, a few plants are much better than others. For example, when trying to avoid a case of the blues, observations showed that no plant does a better job than the snake plant. Known for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It might be the best houseplant you can put in to clean airborne toxins from the air. In any case, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Planting one or two of these plants in a bedroom can significantly improve air quality, which will bring the result of better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, too. Easy to grow, peppermint plants thrive indoors all year round when the soil is kept at the right moisture levels.

Whether you have a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one aspect your plant can do. All in all, these advantages can lift your mood and motivate you to be resourceful and efficient each day.

But what is a houseplant without a home? Real Property Management Value is not just for the benefit of the owners, but rather for our tenants as well. In case you’re eyeing for your next home, we encourage you to browse our available rentals or contact us to speak with a certified Davidson property manager today.

We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. See Equal Housing Opportunity Statement for more information.